Pregnancy is a life-changing journey that brings immense joy, but it can also leave lasting physical changes. For many women, these changes—such as stretched abdominal muscles, sagging skin, and altered breast shape—can affect confidence and comfort in their bodies. Cosmetic surgery offers options to address these concerns, with two of the most popular being the mummy makeover and the traditional tummy tuck.
These procedures serve different purposes and address distinct areas of the body. While a mummy makeover is a comprehensive solution tackling multiple concerns, a tummy tuck focuses specifically on the abdominal area. Understanding the differences, benefits, and outcomes of each option is essential in deciding which procedure is right for you.
Below, we’re covering:
- What is a Mummy Makeover?
- Is a mummy makeover right for you?
- What is a Tummy Tuck?
- What are the different types of Tummy Tucks?
- What Are the Benefits of Each Procedure?
- Discover State-of-the-Art Care at North Bristol Private Hospital
- Why Choose Elena Prousskaia?
- Begin your journey today with a free consultation
What is a Mummy Makeover?
Mummy makeovers are a transformative approach to rejuvenating the body after pregnancy and childbirth. It combines multiple procedures tailored to address the specific changes a woman may experience.
The goal is to restore a more youthful and balanced appearance, helping women feel confident and comfortable in their bodies again.
A mummy makeover typically includes a tummy tuck to tighten abdominal muscles and remove excess skin, a breast lift or augmentation to enhance breast shape and volume, and liposuction to contour areas like the waist, hips, or thighs. Depending on individual needs, additional treatments such as thigh lifts or labiaplasty can also be included.
The duration of the procedure can vary, typically lasting between 6–10 hours, depending on the specific treatments involved. Following surgery, patients usually stay overnight at the hospital for observation and care. Initial recovery takes approximately 2–6 weeks, with full results visible after 6–12 months. Elena ensures that follow-up care is comprehensive, including appointments at 1, 4, and 12 weeks and a final check at one year.
In some cases, Elena may recommend an ultrasound scan before surgery if significant abdominal bulging is present, ensuring there are no underlying hernias.
The key advantage of a mummy makeover is its comprehensive nature. By addressing multiple areas in a single surgical session, patients can achieve balanced results with just one recovery period. Each mummy makeover is fully customised to suit the patient’s body and aesthetic goals, ensuring a highly personalised experience and outcome.
See more amazing mummy makeover results here
Is a mummy makeover right for you?
A mummy makeover is ideal for women who have completed their families and are not planning future pregnancies. It is designed for those looking to address multiple concerns, such as abdominal muscle separation, sagging breasts, or stubborn fat deposits that have not responded to diet or exercise.
This procedure is perfect for women who want to restore their pre-pregnancy body and feel confident in their appearance. If you’re interested in learning if a mummy makeover is right for you, Elena will help you decide on the right procedure after a conversation and examination in her clinic.
She will talk you through all the intricacies of the surgery, offering advice on how best to prepare and how to look after yourself during the recovery period. Once you’ve gone home we’re always available for advice. We pride ourselves on the quality of both our pre and post operative care, so we’ll make sure you’re completely informed, relaxed and comfortable at all stages of the process.
“I have only ever been delighted with the treatment and results and absolutely recommend her and her team. I’ve been treated at 2 locations, most recently at her North Bristol Private Hospital which is spotlessly clean with lovely staff.”
Read more patient reviews today
What is a Tummy Tuck?
A tummy tuck is a focused procedure aimed at reshaping the abdominal area. It involves removing excess skin and fat, tightening the fascia that supports the muscles, and reshaping the belly button. For many patients, between 30–50% of the abdominal skin is removed, often eliminating stretch marks in the treated area. Scars are carefully placed low on the abdomen, discreetly hidden beneath underwear or swimwear.
This procedure typically lasts 4–5 hours, with most patients staying in the hospital for two nights post-surgery. Elena works closely with her patients to determine the most appropriate surgical technique, ensuring the procedure aligns with their unique needs and goals.
Recovery from a tummy tuck usually spans several weeks. Patients can expect to stop pain medication after the first week and stand upright within 2–4 weeks. Driving and light activities are typically resumed in 4–6 weeks, while exercises can begin around 8–12 weeks. Final results, including the fading of scars, are usually visible within 6–12 months, with follow-up appointments at 1, 4, and 12 weeks, and a final review at one year.
See more amazing tummy tuck results here
What are the different types of Tummy Tucks?
There are several variations of the tummy tuck, each designed to address specific concerns. Some of these include:
- Full Tummy Tuck: This involves the entire abdominal area, from the upper abdomen to below the belly button. It is ideal for women with significant muscle separation and loose skin.
- Mini Tummy Tuck: A less invasive option, this procedure focuses on the lower abdomen below the belly button. It is perfect for women with minimal sagging or a small amount of excess skin.
- Extended Tummy Tuck: This version includes contouring of the flanks and lower back, providing comprehensive results for patients with significant skin laxity.
Choosing the right type of tummy tuck depends on your specific goals and the areas that need improvement. During your consultation, Elena will help you determine which option best suits your needs.
“I recently had a breast lift, arm lift and tummy tuck under Elena’s exceptional care following significant weight loss. Elena is an incredibly gifted surgeon – her attention to detail and pride in her work are unmatched. […] I can’t thank you enough or put into words how much you have all changed my life – I am still early days in my recovery, but I am already looking and feeling better in my own body than I could’ve ever dreamed of! I highly recommend Elena and North Bristol Private Hospital.”
Read more patient stories here
What Are the Benefits of Each Procedure?
The mummy makeover offers transformative benefits for women looking for a complete post-pregnancy rejuvenation. By addressing multiple areas, it provides a balanced and cohesive result. Many patients appreciate the ability to tackle multiple concerns in one surgery, saving time and reducing overall recovery periods.
On the other hand, a tummy tuck is highly focused, delivering exceptional results for women whose main concern is their abdominal area. By repairing separated muscles and removing excess skin, a tummy tuck not only enhances physical appearance but can also improve posture and alleviate back pain caused by weakened core muscles.
Both procedures offer a significant confidence boost, helping women feel more comfortable in their bodies again. Why not learn more in a free consultation with Elena Prousskaia today.
Discover State-of-the-Art Care at North Bristol Private Hospital
Both procedures are performed at North Bristol Private Hospital (NBPH), a state-of-the-art facility offering the latest in surgical technology and patient care. With a commitment to excellence, Ms. Prousskaia ensures that every aspect of your journey is handled with precision and compassion, from consultation to recovery.
The modern facilities at NBPH provide a comfortable and safe environment, ensuring patients receive the highest standard of care. Advanced techniques and tools are used to optimise results and minimise recovery time, making your experience as smooth as possible. Find out more about our state of the art facility here.
Why Choose Elena Prousskaia?
Ms. Elena Prousskaia is a leading UK plastic surgeon known for her expertise in both cosmetic and reconstructive procedures. With years of experience and a deep commitment to patient care, she delivers exceptional results tailored to each individual’s unique needs.
Her compassionate approach and attention to detail ensure that every patient feels supported and confident throughout their surgical journey. Choosing Ms. Prousskaia means choosing a surgeon who is dedicated to helping you look and feel your best.
Learn more about Ms. Prousskaia today
Begin your journey today with a free consultation
If you are ready to take the next step towards achieving your body goals, book a consultation with Ms. Prousskaia today. During your consultation, you will receive a personalised assessment and expert guidance on whether a mummy makeover or tummy tuck is the right choice for you.
Visit the Mummy Makeover page for more information and begin your journey to a more confident you, or book a free consultation today.
